WHAT PEOPLE SAY
"I've been training with Shannon for over a year and I'm so delighted with the improvement in my cardio fitness and strength. I have been turned from an exercise phobe to an exercise lover. That's down to Shannon.
Not only is Shannon a very experienced trainer but she also takes the time every week to plan our sessions and make the program different and interesting! I would highly recommend Shannon for any stage of fitness at any age!
The 1-2-1 sessions have been brilliant! I've felt my fitness and strength improving each week. In 12 weeks training with Shannon I have lost over a stone. I would not have achieved this without her guidance and support!